Fraser Valley Baseball Strength & Conditioning Training Sessions with Hayes Parshyn
Foundations of Strength Clinic
Fraser Valley Baseball Academy is very excited to announce a foundations of strength clinic with our UFV strength and conditioning coach, Hayes Parshyn!
Athletes will learn how to master high quality movement in a gradually loaded manner. On the field, this will lead to increased coordination, core control and sprint speed. Pitchers will see an increase in velocity and command; and batters will see increased bat speed and barrel control.
Most importantly, athletes will benefit from a reduction in injury risk as a result of building a foundation of strength!
Details
When: Monday’s (start date TBD)
Where: The Yard Baseball Facility, 49517C Prairie Central Road, Chilliwack BC
Time: 5:00-6:00 PM
Investment: $126/child- includes 4 sessions
Eligibility: Children ages 11+
To Register: UFVbaseballacademy@gmail.com